Some say red wine is good for the heart but alcohol is a leading cause of premature death. Cardiologist Dr Paddy Barrett sets the record straight. 

Fans of the powdered green tea say that it provides a generous energy boost, without the jitters of coffee.

Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.

Oat milk offers a creamy substitute that many agree tastes great in coffee and tea. But is it good for our health?