Persian rose frozen yoghurt with pistachios
This Persian rose flavoured frozen yoghurt takes inspiration from kulfi - a delicious frozen dessert often thought of as traditional Indian ice cream.
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Lemon and ginger zinger ice lollies
These low-calorie ice lollies are a delicious, refreshing treat for a hot summer's day, bursting with the zingy citrus flavour of fresh fruit juice.
Moroccan grain bowl with falafel
Homemade falafel packed with fresh herbs is the star of this protein-packed Moroccan grain bowl. Rustle up for lunch or dinner today...
What is the gut microbiome?
Discover the secrets of the microbiome including why gut health is important and what we can all do to look after our good gut bacteria.
Quick spring green sauerkraut recipe
This super simple sauerkraut recipe involves just a handful of ingredients, and within a week or two you will have a whole jar of gut-friendly goodness.
Artificial sweeteners: How safe are they?
With sugar being pinpointed as a source of global health problems – from obesity to diabetes – are artificial sweeteners the answer?