Roast chilli squash recipe with grilled broccoli and tahini yoghurt
Looking for a delicious sharing dish? This tempting plant-based recipe for roast chilli squash is perfect for enjoying with friends.
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Breakfast muffin recipe for after your morning workout
Refuel after an active morning workout with our protein-rich breakfast muffin recipe.
Banana, peanut butter and oat cookies for a post-workout snack
Looking for a healthy yet delicious post-workout snack? Look no further than our recipe here for banana, peanut butter and oat cookies.
7 surprising health benefits of cutting down on alcohol
Thinking about trying Dry January? We explain some of the health benefits of cutting down on alcohol and share tips for staying on track.
Vegetarian cashew and spinach curry recipe with speedy yoghurt flatbreads
Enjoy a meat-free meal this week with our tempting vegetarian curry recipe, combining nourishing spinach and crunchy cashews.
Side of salmon recipe with a warming salad
Hosting a meal for your loved ones? A side of salmon, complete with a herby topping, can be the perfect wellbeing dish to bring to the table.