Packed with energy, these balls make the perfect pick-me-up to beat the afternoon slump. Enjoy after a workout or with a cup of tea.

This seedy loaf recipe is as nutritious as it is sustaining. Full of protein and high-fibre carbs, it's perfect for refuelling.

Looking for a healthy yet delicious post-workout snack? Look no further than our recipe here for banana, peanut butter and oat cookies.

Perfect as a weekend treat with a cup of tea, these crumbly peach and raspberry bars also taste delicious as a pudding with natural yoghurt.