Pear salad recipe with walnuts and feta for a light lunch

With tangy feta cheese and crunchy walnuts for a salad that's bursting with flavour.

Easy no-bake berry energy balls recipe

Packed with energy, these balls make the perfect pick-me-up to beat the afternoon slump. Enjoy after a workout or with a cup of tea.

Full English frittata recipe

Fuel your day with a brilliant breakfast. This full English frittata is high protein, low carb and utterly delicious.

Sesame cabbage slaw recipe for a tasty side dish

Make a tasty side dish that the whole family will love with our tempting sesame cabbage slaw recipe - the ideal accompaniment for picnics!

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Light Bites

Liz’s savoury beauty bombs

These delicious savoury snacks are a great pick-me-up in the afternoon when you may be tempted to reach for a handful of crisps. Containing only 90 calories per bomb, they are a satisfying snack that provide the skin with a burst of beauty-boosting nutrients. Save to my Wellbeing
Vegetarian

Mixed tomato & burrata salad

Bright tomatoes served as a simple salad with olive oil and a good Italian cheese is the perfect way to bring summer to your plate.
Vegan

Quick spring green sauerkraut recipe

This super simple sauerkraut recipe involves just a handful of ingredients, and within a week or two you will have a whole jar of gut-friendly goodness.