Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

8 of the best foods for better bone health in midlife

Some of the best bone-friendly allies are already in our kitchen, says nutritionist Holly Dunn...

What to know about flavonoids – and how they can support healthy ageing

When it comes to healthy benefits, flavonoids bring them in spades – and research shows they can be particularly valuable during our midlife years.

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Drinks

Kombucha cocktail recipes

Make this gin cocktail your drink of choice over party season. Take festive tipples to the next level with the addition of gut-friendly kombucha.
Vegetarian

Korean tofu bibimbap recipe

Discover how to make your own bibimbap recipe at home, with plenty of colourful and gut-friendly ingredients to support your wellbeing.
Vegan

Late summer courgette hummus recipe

Make the most of the season's bounty with this fresh and light courgette hummus recipe. Even better, it's ready to enjoy in under 10 minutes!
Chicken

Layered chicken salad recipe

Are you a fan of prepping your meals? Make lunchtime easy with this layered chicken salad recipe from Discover Great Veg. It’s ideal for lunch on the go. Prep your salad the night before so that you’re ready to grab your jar and go the next day. It’s also a great one for utilising any […]