Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

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Vegan

Black olive tapenade recipe

Harness the flavours of the Mediterranean with this delicious black olive tapenade recipe. Deliciously savoury, it's great on sourdough.
Fish

Baked herb crusted trout recipe

Minimal on ingredients, but rich in flavour, this herb-crusted trout recipe by Tim Maddams for British Trout is a deliciously light dish.