Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

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Drinks

Kale, apple and orange juice

If you didn't think you liked green juices, think again - with tangy orange and apples, this green juice is sweet and fruity.
Healthy Food

6 Easy breakfast ideas

These easy breakfast ideas can be prepared in advance. They will get your day off to the best start, keeping you full and nourished until lunchtime.