Healthy Food

6 Easy breakfast ideas

Let us inspire you with some of our favourite breakfast recipes that are totally worth getting out of bed for. Whether you opt for nourishing baked oats that you can make the night before or a savoury muffin to grab as you head out the door, a bowl of cereal will never quite cut it again.

Chorizo bean bowl with baked eggs

Get your mornings off to a satisfying start with this filling chorizo bean bowl with baked eggs. This nutritious breakfast can be whipped up before work, or savoured over a leisurely weekend brunch.

Blackberry and apple baked oats

A make-ahead alternative to porridge, these autumnal-flavoured baked oats are just as filling and nutritious. With their sweet, crunchy topping, these healthy oats feel almost like a dessert – a real morning treat.

Avocado egg cups with chilli jam and feta

Whether you’re eating breakfast solo with your morning paper, or enjoying a sociable brunch-time feast with loved ones, these avocado egg cups are one of our favourite ways to start a busy day.

Coconut, cranberry and buckwheat granola

Use the most important meal of the day to kick-start energy levels with this deliciously nourishing buckwheat granola recipe. Well worth getting out of bed for! 

Not-too-sweet menopause muffins

Meal prepping at the weekend is a great way to save time during busy weekday mornings. We like to make a batch of savoury muffins to enjoy when a nutritious, filling breakfast is essential, but time is tight. Liz’s phytoestrogen-packed menopause muffins from her book, The Good Menopause Guide, are a firm favourite, we’re sure you’ll see why.

Perfect creamy porridge with caramelised pears

Our perfect porridge recipe is topped with spiced, caramelised pears. This delicious topping is the only way to ensure porridge is always served ‘just right’.
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