Blog - Liz Earle Wellbeing

Kingdom at Penshurst, Kent: a ‘nourish and flourish’ destination

Lifestyle

Why it’s time to give your scalp some TLC – and the best products to help

Lifestyle

RAKxa Integrative Wellness: “It’s like no other wellness retreat I’ve ever been to”

Lifestyle

16 ways to benefit from nature therapy for better wellbeing

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Should we quit caffeine during midlife?

With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.
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