Mackerel and pearl barley kedgeree recipe
A delicious twist on a classic - a mackerel and pearl barley kedgeree recipe packed full of omega-3 fatty acids, fibre and added green nutritional goodness.
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Salmon Wellington recipe
This Salmon Wellington recipe comes from Tom Kitchin, head chef at The Kitchin in Edinburgh. The Kitchin is one of the finest eateries to head to in Edinburgh – if not Scotland – with head chef Tom being one of the youngest chefs to achieve a Michelin star when he was just 29. Tom’s Salmon […]
Ginger poached haddock recipe
Our poached haddock recipe is served on a bed of steamed kale with an asparagus salsa.
Mackerel recipe with warm blackberry and watercress purée
Looking for a mackerel recipe? This one from Nico Ghirlando won't disappoint. It's perfect for pleasing dinner guests and will also provide a wellbeing boost.
Crispy sardines with a zesty crust recipe
An excellent source of omega-3, sardines can help to keep our hearts healthy, and taste delicious cooked on a bbq! Save to my Wellbeing
Roasted Port Isaac lobster, seaweed and lime butter recipe
The Wellbeing Team paid a visit to Outlaw’s Fish Kitchen in Port Isaac, where head chef, Tim Barnes, shared some of his favourite seafood recipes. Here is Tim’s unrivalled recipe for roasted Port Isaac lobster with seaweed and lime butter. Pair with a chilled glass of Albariño for a fish supper like no other.