Friday Five: Plastic freedom and the limits of recycling
Liz shares simple ways to reduce our plastic pollution throughout Plastic-Free July and beyond in this week's Friday Five.
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Friday Five: The latest HRT scandal and gut health news
Liz reveals the shocking scandal to hit HRT. She explains how to ensure you're getting the correct prescription.
Histamine intolerance with Dr Tina Peers
In this special summer episode of the Liz Earle Wellbeing Show, Liz talks to Dr Tina Peers all about histamine intolerance.
The wellbeing benefits of singing
Did you know there are a number of wellbeing benefits of singing?
The health and beauty benefits of avocados
Whether it's on toast or in a facemask, avocado is one of the most popular fruits. Read about the countless health benefits of avocados...
DIY facial skin routine for mature skin
Discover the easy three-step regime you can do at home to treat mature skin.
Yoga poses for relaxation
Roll out your mat and discover the yoga poses that you can practice for relaxation.
A Better Second Half additional content
In her book, A Better Second Half, Liz Earle shows us how to future-proof our health using evidence-based techniques.
Best mindfulness and meditation apps
We've rounded up our favourite mindfulness and meditation apps that promise a moment of calm wherever we are.
Meet the Maker: The Travelwrap Company
Discover The Travelwrap Company, founded by Niamh Barker. It has quickly grown into an international brand, selling its cashmere wraps in 22 countries.