Nutritionist Aaron Deere joins Liz on this podcast to set the record straight with simple and effective advice for eating well in midlife to help you age well, lose weight and feel great.
What your sex life might be missing, with Charlene Douglas
Psychodynamic and psychosexual therapist Charlene Douglas joins Liz on this podcast to reveal why we’re so afraid about seeking help for our sex lives.
it's important to know that there is support out there for navigating menopause while living with type 1 diabetes. Here, we explain what you need to know.
For Menopause Awareness Month, Dr Uchenna Okoye joined Liz on this episode of the podcast to help us better understand the changes menopause can have on the mouth.