Make your own fermented foods with Liz’s Good Gut Box
Liz has carefully curated the Liz Earle Wellbeing Good Gut Box to help you discover just how easy (and delicious!) fermented foods are to add into our daily diets.
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Fuel your good gut bacteria with Bimuno!
Just 9% of adults in the UK reach their recommended 30g daily intake of fibre. Bridge the fibre gap with Bimuno® and fuel your good gut bacteria!
6 easy activities to support your gut health
Looking to support your gut health? It’s a wise move. Good gut health has the power to impact everything, from…
Our pick of the best kefir brands
Discover our favourite kefir brands that you can order online or buy in store.
Fermented carrots with dill recipe
Fermenting is a great way to preserve vegetables and these fermented carrots make a gut-friendly alternative to crudités. Perfect for dipping!
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