Fermented foods with Ursel Barnes
A staple of any gut-friendly diet, fermented foods can help to increase the diversity of our good gut bugs. Ursel…
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Gut health with Professor Tim Spector
Good gut health is essential for health and wellbeing. Gut guru, Professor Tim Spector, explains the research and what we…
Friday Five: Scooter safety, fruity face masks and gut health news
Don't miss this week's Friday Five as Liz shares scooter safety, fruity face packs and good news from the world…
Friday Five: Can gut health influence mental health?
Liz shares highlights from the Chelsea Flower Show; the link between gut and mental health; gut-damaging foods to avoid and…
5 ways to boost your microbial metabolism
How much attention do you pay to your microbial health? It's an area of research that's getting increasing attention. It's…
Life After Diagnosis with Deborah James AKA @Bowelbabe
Since being diagnosed aged 35 with stage 4 bowel cancer in December 2016, Deborah James has gone from deputy head…