Firm and lift skin in 6 easy ways

Liz shares her top tips

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Firm and lift skin in 6 easy ways

Liz shares her top tips

READ NOW

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How to Age

Liz Earle MBE / How to Age

How to Age

Discover Liz's latest book, and supercharge your health to feel better than ever.

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EGF + Collagen Renewal Booster

Evolve / Beauty

EGF + Collagen Renewal Booster

Support skin renewal with this collagen-boosting serum.

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AM To PM Set

the herbtender / Health

AM To PM Set

A botanical blend to support daytime vitality and promote evening calm.

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Thickening Keratin Hair Fibres

Nanogen / Beauty

Thickening Keratin Hair Fibres

Instantly transform thinning hair or a widening parting with thickening keratin hair fibres.

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Root Concealer

Nanogen / Beauty

Root Concealer

Instantly cover grey hairs or fill in signs of thinning with root-concealing powder.  

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Better Gut

The Better Menopause / Health

Better Gut

Designed to reduce bloating and gas caused by hormone fluctuations.

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Hair Gain Hair Mask

Hair Gain / Beauty

Hair Gain Hair Mask

A deeply nourishing weekly treatment that restores vitality to thinning hair.

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Feel and look your best with essential beauty, nutrition and wellness advice

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Food
High protein herby pea, feta and cottage cheese frittata recipe
Enjoy it warm for breakfast or brunch, or serve alongside a big green salad for lunch.
Health
What does 30g of protein actually look like?
Protein plays an important role throughout life, but it becomes particularly important in midlife and beyond.
Health
6 healthy food essentials you need in your kitchen
Think healthy eating has to be expensive and complicated? Think again. Nutritionist Louise Pyne reveals the six staples to stock up on this September.
Health
Intrarosa: Could vaginal DHEA be the missing piece of your HRT?
If you follow Liz on Instagram, you may have seen her sharing her own HRT routine - and one product prompted so many questions: Intrarosa.
Health
I used a smart ring for a month – here’s what happened
Fitness wearables have come a long way, but are smart rings worth the investment?
Health
8 easy ways to have a healthy summer (without missing out)
From weddings and family holidays to last-minute getaways and weekend barbecues, there’s often always something in the calendar during summer.

Listen

Discover how to age well with Liz and her expert guests

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Gut Health
Fermented foods: what to eat to age better – with Rachel De Thample
Fermentation expert Rachel de Thample joins Liz to explore the many health benefits of fermented foods and what to eat to age better.
Beauty
6 ways to lift and firm crepey skin
This week Liz explains how skin can be impacted by declining collagen and oestrogen in midlife, and ways to firm up from the inside out.
Brain health
6 ways to rethink your relationship with alcohol – with Anna Donaghey
Alcohol mindset coach Anna Donaghey joins Liz to explore why we drink, and how we can make more conscious choices around alcohol.
Gut Health
Why Liz doesn’t use fluoride toothpaste
This week Liz reveals why she no longer uses fluoride toothpaste and shares the cleansing routine she uses to protect her oral microbiome.
Beauty
Hair loss, GLP-1s and letting go of body shame – with Sarah Vine
Journalist and author Sarah Vine joins Liz to discuss the realities of midlife, from hair thinning and body shame to healthy self-acceptance.
Gut Health
Simple hacks for feeling less bloated
This week Liz shares simple strategies for easing digestive discomfort and bloating, from changing how you eat to gut-supporting nutrients.

Our guide to a better second half

Advice for nutrition, movement, beauty and more to help you thrive in midlife

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Liz shares her strategies to supercharge your health and feel better than ever. Discover the very best evidence-based biohacks and practical daily plans to improve and boost energy as you age.

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