wellness wisdom you can trust

Welcome to the home of Liz Earle Wellbeing magazine. Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research to bring you the best ways to look good and feel great. Packed with tried and trusted recipes, inspirational ideas and ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do here. Enjoy!

Liz

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The Menopause

Beauty boost bars with seeds and cranberries

These healthy snack bars are not only quick to make in a large batch but a real beauty boost, packed full of nutritious, skin-plumping goodness.

Beauty DIY

Homemade lavender body scrub

A soothing scrub for when we want to make sure our arms and legs are looking soft and nourished, a perfect exfoliator before fake tan.

Healthy lifestyle

5 ways to find some head space in your day

Liz Earle Wellbeing Yoga Nidra Better Sleep

The activities we find most relaxing and rewarding will vary from person to person, so it doesn’t matter whether your pocket of personal time involves a coffee with a friend or a few minutes to just sit and breathe.