Wellbeing wisdom you can trust

Welcome to the home of Liz Earle Wellbeing magazine – the trusted voice of wellbeing wisdom.

Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research to bring you the best ways to look good and feel great. Packed with tried and trusted recipes, inspirational ideas and ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do here. Enjoy!

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Magnesium-rich poke bowl

Poke grain bowl from Liz Earle Wellbeing

This magnesium-rich poke bowl provides a nutritionally balanced, light lunch. All you need is a grain, a protein source (we love tuna!) and a scattering of fresh vegetables.