wellness wisdom you can trust

Welcome to the home of Liz Earle Wellbeing magazine, full of recipes, advice and inspiration to help you look good and feel great. For me, wellbeing is all about balance, so you’ll find everything from skin-saving salads to tempting teatime treats, all using delicious, nutritious ingredients to help you glow from within. Happy reading!

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How to make kombucha

Kombucha recipe Liz Earle Wellbeing The Good Gut Guide

Liz shows us how to make one of her favourite probiotic drinks, kombucha. The tea is reputed to help our body build strong defences against bad bugs and infections.

Floral-scented spritzer

Lavender oil to treat spots on your back from Liz Earle Wellbeing

This homemade mist is perfect for spritzing over face and body as a cooling tonic during the warmer weather – or for those menopausal ‘tropical’ moments!

Declutter your home

declutter spring clean Liz Earle Wellbeing

A cluttered environment can have a huge effect on our emotional wellbeing. Time to get clear and spring clean your home to clear your mind.