Are collagen supplements a con?

Liz explains what you need to know...

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Are collagen supplements a con?

Liz explains what you need to know...

LISTEN NOW

Items loved by Liz

Exclusive discounts across supplements, skincare, fitness and more...

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A Better Second Half

Health

A Better Second Half

Liz's bestselling book to future-proof our health in midlife and beyond.

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Better Metabolism

The Better Menopause / Health

Better Metabolism

Get cravings under control with this potent botanical blend.

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Better Gut

The Better Menopause / Health

Better Gut

Designed to reduce bloating and gas caused by hormone fluctuations.

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Castor Calm

Fushi / Beauty

Castor Calm

This calming blend helps you wind down and wake with softer, more radiant skin.

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Natruflex Turmeric

The Naked Pharmacy / Health

Natruflex Turmeric

Designed to soothe muscles, support joint comfort and help you stay active.

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Bare Biology Omega-3 Fish Oil

Healf / Health

Bare Biology Omega-3 Fish Oil

These super-strength, sustainable fish oils offer 860mg EPA and 440mg DHA.

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Calm Complex

BioCare / Health

Calm Complex

This additive-free formula can help to support relaxation and mental wellbeing.

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Clarity Cleansing Balm

Made of More / Beauty

Clarity Cleansing Balm

This nourishing cleanser gently lifts away surface dirt and make-up.

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Win a Philip Kingsley consultation and £800 to spend on hair care!

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Feel and look your best with essential beauty, nutrition and wellness advice

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Lifestyle
Win a stay in the Cotswolds at Ellenborough Park worth £800!
Imagine spending the night at a five-star hotel in the heart of the Cotswolds.
Health
The midlife mobility issue no one’s talking about – how tight hips could be holding you back
While we’re busy stretching our hamstrings or foam rolling our calves, the hips are often left out of the conversation. Experts in women’s health say...
Health
Should we filter our water in the UK?   
There has been a noticeable shift in the conversation surrounding tap water in the UK.
Brain health
I tried TikTok’s 10-3-2-1 sleep method – here’s what I thought
Holly Treacy-West puts TikTok's 10-3-2-1 sleep method to the test to see if it can really help us get a good night's rest.
Health
Can the trending ‘cortisol cocktail’ really lower our stress levels?
First came the sleepy girl mocktail, then the internal shower drink, and now there’s a new concoction making waves: the cortisol cocktail.
Health
Can ultra-processed foods give you a hangover?
There's no doubt about the long-term effects of ultra-processed foods. But can we really suffer from a UPF hangover?

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Discover how to age well with Liz and her expert guests

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Health
Orange juice won’t cure your cold (but this might) – with Professor Daniel M. Davis
Leading immunologist Professor Daniel M. Davis joins Liz on the podcast to bust immune health myths.
Beauty
Are collagen supplements a con? – with Liz Earle
Liz looks at collagen supplements, oestrogen absorption, winter morning sunshine, supplement inspiration, and fine lines.
Beauty
Why I stopped drinking in menopause – with Donna Francis
Award-winning beauty editor Donna Francis joins Liz on the podcast to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).
Health
Sponsored: What do your perimenopause symptoms mean? – with Dr Elina Berglund
Dr Elina Berglund joins Liz for this podcast to reveal how you can better understand your perimenopause through an app and adjust your lifestyle accordingly.
Health
Is cortisol causing my tummy weight gain? – with Liz Earle
Liz is answering your questions on cortisol, gum health, immune support, ingredients in HRT, and green tea supplements.
Beauty
Get healthier skin and hair in menopause – with Dr Sajjad Rajpar
With over 70% of women noticing changes to their skin and hair in perimenopause and menopause, consultant dermatologist Dr Sajjad Rajpar joins Liz on this...

Our guide to a better second half

Advice for nutrition, movement, beauty and more to help you thrive in midlife

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This is Liz’s practical guide on how to head into our second halves so that we don’t just survive – we thrive. Order your copy now to begin your journey in making positive changes for your future health and happiness.

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