What actually works for thinning hair?

Liz's tips for luscious locks...

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What actually works for thinning hair?

Liz's tips for luscious locks...

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Items loved by Liz

Exclusive discounts across supplements, skincare, fitness and more...

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A Better Second Half

Health

A Better Second Half

Liz's bestselling book to future-proof our health in midlife and beyond.

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The Elevator

SISTERLY / Health

The Elevator

Streamline your supplement routine, with 23 nutrients in one sachet.

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Visible Lift I-definer Eye Shadow

Studio10 / Beauty

Visible Lift I-definer Eye Shadow

The ultimate eye palette for hooded lids and ageing eyes.

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Castor Calm

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Castor Calm

This calming blend helps you wind down and wake with softer, more radiant skin.

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Bare Biology Omega-3 Fish Oil

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Bare Biology Omega-3 Fish Oil

These super-strength, sustainable fish oils offer 860mg EPA and 440mg DHA.

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Calm Complex

BioCare / Health

Calm Complex

This additive-free formula can help to support relaxation and mental wellbeing.

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Clarity Cleansing Balm

Made of More / Beauty

Clarity Cleansing Balm

This nourishing cleanser gently lifts away surface dirt and make-up.

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Feel and look your best with essential beauty, nutrition and wellness advice

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Health
Forget dieting: here’s why eating for your genes is a game-changer
Emerging nutrigenomics reveals how personalised DNA-based diets could radically improve energy, mood, and longevity.
Lifestyle
Win a stay in the Cotswolds at Ellenborough Park worth £800!
Imagine spending the night at a five-star hotel in the heart of the Cotswolds.
Health
The midlife mobility issue no one’s talking about – how tight hips could be holding you back
While we’re busy stretching our hamstrings or foam rolling our calves, the hips are often left out of the conversation. Experts in women’s health say...
Health
Should we filter our water in the UK?   
There has been a noticeable shift in the conversation surrounding tap water in the UK.
Brain health
I tried TikTok’s 10-3-2-1 sleep method – here’s what I thought
Holly Treacy-West puts TikTok's 10-3-2-1 sleep method to the test to see if it can really help us get a good night's rest.
Health
Can the trending ‘cortisol cocktail’ really lower our stress levels?
First came the sleepy girl mocktail, then the internal shower drink, and now there’s a new concoction making waves: the cortisol cocktail.

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Discover how to age well with Liz and her expert guests

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Health
Foods to support your immune system – with Farzanah Nasser
Avoid falling ill this winter. Nutritionist Farzanah Nasser joins Liz on this episode to unpack how we can keep our immune system robust.
Health
Sponsored: Take control of your energy and immunity, with Jennifer O’Connell
Barrister turned supplement brand founder Jennifer O'Connell joins Liz on this podcast to reveal how we can keep our immune system strong in midlife.
Beauty
What actually works for thinning hair? – with Liz Earle
Liz is back investigating your questions on thinning hair, intermittent fasting, sun damage, and dry mouths.
Health
Orange juice won’t cure your cold (but this might) – with Professor Daniel M. Davis
Leading immunologist Professor Daniel M. Davis joins Liz on the podcast to bust immune health myths.
Beauty
Are collagen supplements a con? – with Liz Earle
Liz looks at collagen supplements, oestrogen absorption, winter morning sunshine, supplement inspiration, and fine lines.
Beauty
Why I stopped drinking in menopause – with Donna Francis
Award-winning beauty editor Donna Francis joins Liz on the podcast to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).

Our guide to a better second half

Advice for nutrition, movement, beauty and more to help you thrive in midlife

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This is Liz’s practical guide on how to head into our second halves so that we don’t just survive – we thrive. Order your copy now to begin your journey in making positive changes for your future health and happiness.

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