What actually works for thinning hair?

Liz's tips for luscious locks...

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What actually works for thinning hair?

Liz's tips for luscious locks...

LISTEN NOW

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Feel and look your best with essential beauty, nutrition and wellness advice

Forget dieting: here’s why eating for your genes is a game-changer
Emerging nutrigenomics reveals how personalised DNA-based diets could radically improve energy, mood, and longevity.
Win a stay in the Cotswolds at Ellenborough Park worth £800!
Imagine spending the night at a five-star hotel in the heart of the Cotswolds.
The midlife mobility issue no one’s talking about – how tight hips could be holding you back
While we’re busy stretching our hamstrings or foam rolling our calves, the hips are often left out of the conversation. Experts in women’s health say...
Should we filter our water in the UK?   
There has been a noticeable shift in the conversation surrounding tap water in the UK.
I tried TikTok’s 10-3-2-1 sleep method – here’s what I thought
Holly Treacy-West puts TikTok's 10-3-2-1 sleep method to the test to see if it can really help us get a good night's rest.
Can the trending ‘cortisol cocktail’ really lower our stress levels?
First came the sleepy girl mocktail, then the internal shower drink, and now there’s a new concoction making waves: the cortisol cocktail.

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Discover how to age well with Liz and her expert guests

Foods to support your immune system – with Farzanah Nasser
Avoid falling ill this winter. Nutritionist Farzanah Nasser joins Liz on this episode to unpack how we can keep our immune system robust.
Sponsored: Take control of your energy and immunity, with Jennifer O’Connell
Barrister turned supplement brand founder Jennifer O'Connell joins Liz on this podcast to reveal how we can keep our immune system strong in midlife.
What actually works for thinning hair? – with Liz Earle
Liz is back investigating your questions on thinning hair, intermittent fasting, sun damage, and dry mouths.
Orange juice won’t cure your cold (but this might) – with Professor Daniel M. Davis
Leading immunologist Professor Daniel M. Davis joins Liz on the podcast to bust immune health myths.
Are collagen supplements a con? – with Liz Earle
Liz looks at collagen supplements, oestrogen absorption, winter morning sunshine, supplement inspiration, and fine lines.
Why I stopped drinking in menopause – with Donna Francis
Award-winning beauty editor Donna Francis joins Liz on the podcast to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).

Our guide to a better second half

Advice for nutrition, movement, beauty and more to help you thrive in midlife