wellbeing wisdom you can trust

Welcome to my world of wellbeing, full of recipes, advice and inspiration to help you look good and feel great. For me, wellbeing is all about balance, so you’ll find everything from skin-saving salads to tempting teatime treats, all using delicious, nutritious ingredients to help you glow from within. Happy reading!

Liz
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Liz’s marvellous mulled wine recipe

mulled wine

One of the festive season’s greatest treats has to be a glass of deliciously warming mulled wine – Liz Earle shares her tried and tested recipe.

How to beat the winter blues

winter blues Liz Earle Wellbeing

Come the cold, dark days of January and for many of us a pall of misery descends. The festivities are over, spring seems an age away, we’ve overspent and overeaten at Christmas, and it can feel as if there is nothing to look forward to.