wellness wisdom you can trust

Welcome to the home of Liz Earle Wellbeing magazine. Built on over 30 years award-winning experience of research and writing, Liz Earle’s magazine is packed with truly tried-and-trusted recipes, advice and inspiration to help you look good and feel great. Wellbeing wisdom you can trust is at the heart of all we do here, with a focus on gut health, good food and sustainability. Here you’ll find a genuinely balanced, well-researched, unbiased and credible approach to wellbeing.

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Wellbeing ingredients

The best foods for younger-looking skin

Smoother, younger-looking skin can be helped along the way with many everyday foods. Liz advises on the best skin-saving foods you need to get a gorgeous glow.

Liz's Advice

Natural ways to help treat eczema

Liz offers her advice on a plethora of natural ways to help treat eczema flare ups for all the family.

Wellbeing ingredients

Is coffee good for your health?

The health benefits of coffee - Liz Earle Wellbeing

Coffee is a much-loved drink, but is it really good for your wellbeing? We take a look at the long disputed health benefits of coffee.

jog on guide to running for all ages and stages Liz Earle Wellbeing

Healthy lifestyle

A guide for runners of all ages and stages

A new convert to running, Liz puts her best foot forward and shares top tips for getting on track to shape up and feel fitter.

Kefir Liz Earle Wellbeing The Good Gut Guide

Gut Health

How to make kefir

Teeming with beneficial probiotics, Kefir is a staple food in any good-gut regime. A fermented drink most often made from cow’s milk, it can also be made with coconut milk, coconut water or any other nut ‘milks’.