Persian-spiced wholemeal Simnel cake
Simnel cake, a light fruitcake, has a history dating back to mediaeval times. For many families, baking a Simnel cake is a Lent tradition.
Wellbeing wisdom you can trust
Welcome to the home of Liz Earle Wellbeing magazine – the trusted voice of wellbeing wisdom.
Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research to bring you the best ways to look good and feel great. Packed with tried and trusted recipes, inspirational ideas and ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do here. Enjoy!
Liz
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Edible homemade face masks and beauty treats
If your skin needs pampering but a spa day isn’t an option, these homemade beauty treats and face masks can restore skin using only kitchen ingredients.
Trip of a lifetime: Sri Lanka
With its verdant jungles honeyed shores and rich heritage, Sri Lanka’s south coast is the perfect spot for a soulful…
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Antibiotic Alert: How to boost beneficial bacteria
Liz researches ways to boost our internal beneficial bacteria – and reveals the unacceptably high cost of antibiotics in our food to our health. -
7 reasons to head to the seaside
From bracing sea air, to salty seawater and fresh fish, the seaside can improve our wellbeing by boosting our brains, breathing and bodies.
Liz launches new e-guide, The Truth about HRT
Liz’s brand new e-guide de-mystifies this invaluable treatment, uncovering the benefits of HRT, the different types of HRT available and where to access it.
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S4E7: Breast health with Professor Michael Baum
Liz and Michael discuss breast health, including the efficacy of breast cancer screening and ways to improve the quality of life of all mid-life women.
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