wellness wisdom you can trust

Welcome to my world of wellbeing, full of recipes, advice and inspiration to help you look good and feel great. For me, wellbeing is all about balance, so you’ll find everything from skin-saving salads to tempting teatime treats, all using delicious, nutritious ingredients to help you glow from within. Happy reading!

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Spring green juice

green juice Liz Earle Wellbeing

Freshly squeezed juice is the perfect way to kick start the New Year. This recipe makes a cleansing and clean-tasting juice.

Floral-scented spritzer

Lavender oil to treat spots on your back from Liz Earle Wellbeing

This homemade mist is perfect for spritzing over face and body as a cooling tonic during the warmer weather – or for those menopausal ‘tropical’ moments!

Spring book reviews

Spring Magazine banner Liz Earle Wellbeing

What better time to dip into new books that encourage and inspire us? From mouthwatering cookbooks to enriching reads full of life advice and expert insight, these are our top picks for happiness and health this spring.