Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during menopause.
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Nutritional therapist and functional medicine practitioner, Farzanah Nasser, tells us why magnesium is the ultimate menopause mineral.
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it's important to know that there is support out there for navigating menopause while living with type 1 diabetes. Here, we explain what you need to know.
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GB Olympian, PT and life coach Michelle Griffith-Robinson joins Liz on this episode to share how to approach the menopause like an Olympian.
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Dr Nighat Arif and Dr Kuki Avery join Liz to explore inequalities in menopause care, and what can be done to make it truly accessible to all.
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For Menopause Awareness Month, Dr Uchenna Okoye joined Liz on this episode of the podcast to help us better understand the changes menopause can have on the mouth.
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A healthy sex life is great for our wellbeing. Here are 5 simple ways you can improve yours
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We share some advice for what to do if the arrival of menopause is affecting your relationship.
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If you’re feeling overwhelmed or exhausted in the workplace, it could be time to have a conversation with your manager...
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Minimising your sugar intake can make a world of difference to your wellbeing in midlife, say experts…
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