Beetroot and swede fritter recipe
Beetroot is a wonderful vegetable that has many health benefits. These fritters make a delicious weekend brunch or a light lunch served with mint yoghurt.
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Cauliflower and butterbean cocktail recipe
This cauliflower and butterbean cocktail provides a refreshing, modern vegetarian twist on the retro prawn cocktail. Enjoy as a starter or light lunch.
Kale, apple and orange juice
If you didn't think you liked green juices, think again - with tangy orange and apples, this green juice is sweet and fruity.
Battery charge carrot and orange juice
This beautiful bright orange-coloured juice is a great way to start the day. The addition of maca powder helps the body fight fatigue and tiredness.
Red cabbage, carrot and celery juice
As with all cabbage juice, the flavour is quite strong, so juicing with cooling cucumber and citrusy lemon is a perfect match.
How good gut bacteria may predict dementia
A new study has found that those with higher levels of beneficial bacteria in the gut may be at less risk of developing dementia.