Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

8 foods to help beat bloating for a flatter tum

Our experts reveal the kitchen staples to help beat bloating.

Butter vs margarine: which is better for our health?

Still unsure which to eat to stay healthy? We ask the experts to settle the debate...

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Vegetarian

Wild garlic soup recipe

This delicious wild garlic soup recipe from Not Just a Pretty Plate is the ideal way to enjoy nature's bounty.
Low sugar

Easy banana bread recipe

Got a few bananas in your fruit bowl that are past their best? This delicious banana bread recipe is the perfect solution.