Super easy high-protein banana smoothie recipe

Liz's banana protein smoothie is a delicious way to start your day, and uses up any overripe bananas lingering in your kitchen.

Try our tiramisu recipe (with longevity-supporting ingredients)

Our spin on a classic pud.

Try our golden glow smoothie for a skin-friendly boost

Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.

Pear salad recipe with walnuts and feta for a light lunch

With tangy feta cheese and crunchy walnuts for a salad that's bursting with flavour.

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Main meals

Stuffed sweet potato skins

The bold flavours and vibrant colours of these barbecued sweet potato skins will transport you straight to the sun-soaked beaches of the West Indies.
Drinks

Turmeric, lime and honey tea

Turmeric truly is a wonder spice - anti-inflammatory and rejuvenating - so what better way to enjoy its benefits than in a refreshing and hydrating tea?