Super easy high-protein banana smoothie recipe

Liz's banana protein smoothie is a delicious way to start your day, and uses up any overripe bananas lingering in your kitchen.

Try our tiramisu recipe (with longevity-supporting ingredients)

Our spin on a classic pud.

Try our golden glow smoothie for a skin-friendly boost

Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.

Pear salad recipe with walnuts and feta for a light lunch

With tangy feta cheese and crunchy walnuts for a salad that's bursting with flavour.

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Sweet treats

Blackberry frozen yoghurt recipe

This is a fabulously refreshing fruity dessert. It’s a great way to use up a stash of hedgerow-picked berries. And with frozen blackberries available all year round in the supermarket, so you needn’t wait until autumn to make this refined-sugar free frozen yoghurt. Save to my Wellbeing
Drinks

Lemon and thyme shrub cocktail recipe

This recipe may take a while to prepare, but trust us, it is worth the wait. Add a shot of gin for a herby lemony cocktail, or just soda for a very grown-up alcohol-free mocktail. Save to my Wellbeing