Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

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Healthy Food

Tart recipe with roasted squash, walnut and stilton

Our tart recipe is filled with the colours of autumn and is the perfect way to eat the season. Tangy stilton and warming squash combine with the crunch of walnuts for a super satisfying dish that’s sure to appeal to vegetarians and meat-eaters alike. Nuts come into their own at this time of year, and […]
Sweet treats

Gingernut lime pie recipe

Straight from the shores of Kenya’s glorious sunny coastline, this lime pie recipe is a zesty way to serve up dessert. This refreshing pudding is crafted by the chefs at the famous Peponi Hotel in Lamu, Kenya. It’s light, sweet and super easy to make. A base made from gingernut biscuits adds a twist to […]