Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

Super easy high-protein banana smoothie recipe

Liz's banana protein smoothie is a delicious way to start your day, and uses up any overripe bananas lingering in your kitchen.

Try our tiramisu recipe (with longevity-supporting ingredients)

Our spin on a classic pud.

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Sweet treats

Hazelnut biscuit recipe

Discover this simple yet delicious hazelnut biscuit recipe. Inspired by a trip to Italy, these tasty biscuits pair perfectly with a cup of coffee.
Vegan

Roasted pumpkin hummus recipe

Enjoy hummus with a delicious twist as we explain how to make your own roasted pumpkin hummus recipe at home - perfect with sourdough!
Fish

Jhinga methi prawn recipe

Our jhinga methi, prawn with fenugreek, recipe makes an ideal sharing dish for a wellbeing Indian-inspired night in. Best served with warm flatbreads.