Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

Gut-friendly shakshuka recipe (as approved by a nutritionist)

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

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Vegetarian

Homemade beetroot crisps

We love vegetable crisps, but they can be surprisingly unhealthy. Our beetroot crisp recipe is just as moreish as shop-bought varieties but far healthier.
Drinks

Kombucha cocktail recipes

Make this gin cocktail your drink of choice over party season. Take festive tipples to the next level with the addition of gut-friendly kombucha.