Super easy high-protein banana smoothie recipe

Liz's banana protein smoothie is a delicious way to start your day, and uses up any overripe bananas lingering in your kitchen.

Try our golden glow smoothie for a skin-friendly boost

Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.

How to make plant-based milks at home

Super easy to make at home, with no hidden nasties.

Nighttime milk recipe for a peaceful bedtime

Brewing a bedtime drink can signal to our frazzled mind and body that it's time to unwind and prepare for rest.

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Drinks

Liz shows you how to make kombucha

Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.
Drinks

Hot chocolate with sea salt

This indulgent winter warmer feels like a real luxury, without being laden with refined sugars. The perfect combination of salty and sweet.
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