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Nutty green vegetarian grain bowl

nutty vegetarian grain bowl recipe liz earle wellbeing

This vegetarian grain bowl is a fantastically filling lunch, rich in protein and fibre. Grain bowls are a pleasure to eat and give nutritional balance.

Beetroot and maftoul salad

beetroot and maftoul salad liz earle wellbeing

Maftoul is a giant Palestinian cous cous, made from sun-dried bulgur wheat. It brings a wonderful texture with a slight bite to this salad.