How can I treat wrinkles and sagging skin? – with Liz Earle

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

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Podcast

Wine 101 with Matthew Jukes

Liz invited renowned wine writer Matthew Jukes onto the podcast to hear his advice on decoding complicated wine labels and his top supermarket picks.
Lifestyle

How to support your immune system

Wondering how to support your immune system? From taking regular exercise to eating the right foods, there are many things we can do to help ourselves stay well. Based on research and clinical advice, these tips could help maintain your immune function.
Christmas

Christmas pudding strudel recipe

Enjoy this crisp and indulgent strudel made from your Christmas leftovers; it's easy to make and will be a gorgeous centrepiece for any feast