Griddled broccoli with sugar snaps and tahini
This simple plant-based dish is full of flavour, and a delicious way to get your veg throughout the week.
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Chocolate and avocado brownies recipe
These rich, chocolatey bites will tantalise your tastebuds. Make a slab on a Sunday, then cut it up into small portions to last the family the whole week.
The benefits of drinking bentonite clay
The benefits of natural bentonite clay are well known, but it is as a mineral-rich dietary supplement with a few surprising gut-health benefits.
Wild garlic pesto recipe
With spring comes an abundance of wild garlic, a flavourful plant boasting a whole host of nutritional benefits.
Liz shows you how to make kombucha
Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.
How to make kefir at home
As seen on This Morning with Holly and Phil, Liz Earle shows you how to make kefir at home.