Start your day with our energy-boosting cacao protein smoothie

With around 20g protein per serving, this smoothie recipe is a wellbeing win for midlife health.

Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

Super easy high-protein banana smoothie recipe

Liz's banana protein smoothie is a delicious way to start your day, and uses up any overripe bananas lingering in your kitchen.

Try our tiramisu recipe (with longevity-supporting ingredients)

Our spin on a classic pud.

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Chocolate

Dark chocolate and cardamom mousse recipe

A chocolate mousse recipe is a handy addition to any kitchen, especially when you're in need of a sweet treat. After all, who can resist a delicious and fluffy chocolate mousse?
Sweet treats

Blackberry frozen yoghurt recipe

This is a fabulously refreshing fruity dessert. It’s a great way to use up a stash of hedgerow-picked berries. And with frozen blackberries available all year round in the supermarket, so you needn’t wait until autumn to make this refined-sugar free frozen yoghurt. Save to my Wellbeing