Habits to make you happier, with Gretchen Rubin

Best-selling author Gretchen Rubin reveals how we can implement lasting change to help us eat well, better manage our weight and move more.

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Fish

Salmon Wellington recipe

This Salmon Wellington recipe comes from Tom Kitchin, head chef at The Kitchin in Edinburgh. The Kitchin is one of the finest eateries to head to in Edinburgh – if not Scotland – with head chef Tom being one of the youngest chefs to achieve a Michelin star when he was just 29. Tom’s Salmon […]
Helping others

Coping with grief at Christmas

No matter what time of year a loved one has passed away, grieving knows no boundaries. Dealing with grief at Christmas can often seem the toughest time of all. While death is inevitable, it’s a topic we very often shy away from, as award-winning journalist and author Poorna Bell knows only too well. After losing […]