How to be bolder in midlife, with Jo Good

Jo Good reveals her confidence-boosting tips to help you be bolder and braver in all aspects.

8 of the best foods for better bone health in midlife

Some of the best bone-friendly allies are already in our kitchen, says nutritionist Holly Dunn...

What to know about flavonoids – and how they can support healthy ageing

When it comes to healthy benefits, flavonoids bring them in spades – and research shows they can be particularly valuable during our midlife years.

Find out more

Supplements and liver damage: what the experts want you to know

So before we start clearing out our kitchen cupboards, let’s take a closer, calmer look at what’s really going on.

Find out more

Sort by

Beauty DIY

Liz’s top summer beauty tips

Liz Earle shares some of her top summer beauty tips to help keep you glowing through the warmer months of the year.

Christmas

Festive cheesecake recipe with caramelised clementines and dipped peel

Add a touch of festive flare to your Christmas feast with our tempting cheesecake recipe, complete with chocolate, clementines and glitter!

Healthy Ingredients

How to eat healthily during winter

Find yourself reaching for the carbs once the days turn colder? Dr Harriet Holme shares her top tips for eating healthy food during winter.

Drinks

Blackberry and ginger fizz festive cocktail recipe

Delight guests with this delicious festive cocktail recipe. With juicy blackberries and a warming kick of ginger, it's perfect for Christmas.

Podcast

Friday Five: Gynaecological cancers and the natural beauty of pearls

On this episode of the Friday Five, Liz chats to Lady Garden co-founder Jenny Halpern Prince about gynaecological cancers.

Fish

Side of salmon recipe with a warming salad

Hosting a meal for your loved ones? A side of salmon, complete with a herby topping, can be the perfect wellbeing dish to bring to the table.

Podcast

Friday Five: Tips for those struggling at Christmas, with Dr Sophie Mort

On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share some practical tips for those struggling during the festive period, when Christmas feels anything but magical. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode: Follow Dr Sophie Mort on Instagram Save to […]

Podcast

How to be bolder in midlife, with Jo Good

8 of the best foods for better bone health in midlife

What to know about flavonoids – and how they can support healthy ageing

Supplements and liver damage: what the experts want you to know

Login

New to Liz Earle Wellbeing?

Subscribe to our Newsletter