Friday Five: A wellbeing Christmas family special
On this episode of the Friday Five podcast, Liz is joined by her brother and acclaimed musician, Adrian Bawtree, for a wellbeing festive family special.
They reminisce over childhood memories, and talk about the role music has to play in wellbeing, especially when it comes to helping unlock memories and more for those with dementia and other memory loss conditions. South By Zero also make an appearance to play their new song, All That Yesterday.
Stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the episode:
How to live happier, healthier and longer, with Gabriela Peacock