Podcast

Friday Five: Tips for those struggling at Christmas, with Dr Sophie Mort

On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share some practical tips for those struggling during the festive period, when Christmas feels anything but magical.

Stream the episode below, or download the recording via iTunes or Spotify.

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Podcast

Friday Five: Tips for those struggling at Christmas, with Dr Sophie Mort

Links mentioned in the episode:

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