Friday Five: How to stick to your New Year’s resolutions
On this episode of the Friday Five podcast, Liz is joined by Under One Sky founder, Mikkel Juel Iversen, and writer, Beatrice Aidin, to discuss the incredible work of the network, which provided around 100,000 meals and moments of human connection to those with no place to call home throughout lockdown.
Liz also chats to best-selling author and motivational speaker, Robin Sieger, to share a very special offer for setting New Year’s resolutions for 2022.
He also shares advice on how to actually stick to your goals and make change with The 42 Days, which is currently half price exclusively for Liz Earle Wellbeing readers and listeners until 23:59pm 20th January 2022.
Stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the episode:
How to live happier, healthier and longer, with Gabriela Peacock