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How to deal with itchy skin in menopause, with Liz Earle

Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN and NAD+.

Emily English’s recipe for apple crumble overnight oats

Whether you're seeking a speedy breakfast or craving a sweet treat, these apple crumble overnight oats by Emily English will hit the spot.

This super greens shakshuka recipe by Emily English makes for the perfect gut-friendly brunch.

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Dr Zoë Harcombe explains why there's no one-size-fits-all approach when it comes to our diet.

Indulge in a carrot cake with a twist. This creative and flavoursome cheesecake recipe is ideal as a pudding, or with a steaming mug of tea.

Enjoy a summer BBQ with fresh veggies. These cauliflower steaks taste delicious with a turmeric marinade and live yoghurt dressing.

Fire up the barbeque! Enjoy a plant-based offering with this delicious portobello mushroom recipe. Serve for a meat-free alternative.

Dr Harriet Holme, a registered nutritionist and former paediatric doctor, joins Liz to discuss the role nutrition plays in women's health.

Leading makeup artist Hannah Martin shares her pick of the best lip products - from buttery balms to long-wearing liners.

Registered nutritionist Dr Harriet Holme shares the most effective lifestyle changes you can make to manage osteoarthritis symptoms.

Discover why eating wild garlic is good for you and some of the very best and simplest ways to make use of this delicious ingredient.

Liz chats through some of the most successful health, weight loss and wellbeing tips for spring.

Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40.