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Get plumper skin without injectables, with Justine Masters

Facialist Justine Masters joins Liz for this podcast to spill on how we can get clear, plump and glowing skin at any age.

How to get rid of unwanted facial hair, with Liz Earle

Liz is back tackling your questions on whether it's ever too late to start HRT, tinnitus, emotional eating habits, unwanted facial hair, and creatine.

Nutrition to fight skin inflammation, with Dr Nicholas Perricone

Renowned dermatologist Dr Nicholas Perricone joins Liz on this podcast to reveal the nutrition and lifestyle tweaks we should make to improve our skin health.

How can I keep my bones healthy? – with Liz Earle

This week, Liz takes on your questions on HRT and osteoporosis, midlife anxiety, dry eye relief, and cold water wellbeing trends.

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The best herbs and essential oils for sleep

Many essential oils are known for their sleep aiding qualities. We've collected some of our favourites so that we wont have to count sheep in bed again.

A simple guide to morning meditation

Studies have shown that mindfulness can improve our mental wellbeing. Try our simple guide and our peaceful playlist to get in the habit of morning meditation.

Eat happy with Melissa Hemsley

Listen in to Liz's conversation with Melissa Hemsley as they chat about mindful eating, 'fake-aways' and avoiding food waste.

My menopause with Kathy Lette

In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!

Top treatments for damaged hair

Our favourite tried and trusted products to treat dry and damaged hair, build hair strength, and bring lustre back to your locks.

Row for freedom with Julia Immonen

In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.

Menopause FAQs with Dr Louise Newson

Liz Earle, Liz is joined by menopause expert, Dr Louise Newson to answer FAQs about this transition.

The link between our gut and mental health

The way we talk about our emotions is connected to our gut, and evidence is increasingly showing there really is a link between mental and gut health.

Chocolate tartlets with berries and basil

These chocolate tartlets make an impressive-looking dessert. Top with frozen berries and white chocolate sauce for an after-dinner treat.

Chocolate and rosemary madeleines

The herbal notes of rosemary are the perfect partner for these rich and buttery chocolate madeleines. Enjoy them decorated with rosemary and melted chocolate as part of an afternoon tea. Save to my Wellbeing