A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.
In this episode, Liz is joined by the founder of Nourish Kefir, Deborah Carr. Listen in as they share the amazing of health benefits of gut friendly kefir.
In this press release from 2017, Liz Earle explains her departure from Liz Earle Beauty Co. “After 22 years of working with the Liz Earle Beauty Co., which I co-founded with good friend Kim Buckland in 1995, the time has come for me to move on and leave the brand I love. Since the beauty […]