Festive botany with Jennifer Hirsch Day
In this episode, Liz is joined by The Beauty Botanist, Jennifer Hirsch, to discuss the botanical benefits of some of our favourite festive, winter plants.
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Lemon and coconut lentil soup
Bring some brightness to your winter table with the abundance of citrus available right now and add a dose of vitamin C.
Festive and fragrant orange blossom gin fizz
A beautiful drink to wow guests and a fuss-free recipe means you can play the perfect host and still join in all the fun of the party. Cheers!
Regenerative medicine with Dr Andrew Mowry
Liz is joined by leading chiropractor, Dr Andrew Mowry, to discuss simple, holistic changes that can help us stay healthier for longer.
Ayurveda and finding balance with Jasmine Hemsley
In this episode of Wellness with Liz Earle, Liz is joined by the brilliant Jasmine Hemsley to chat about recipes founded on the principles of Ayurveda.
Fairtrade cotton with Rebecca Winckworth
Listen in to this episode of Wellness with Liz Earle, in which Liz is joined by Rebecca Winckworth to discuss how Fairtrade farming can help change lives.
A tech-wise family with Andy Crouch
Join Liz as she welcomes Andy Crouch, author of The Tech-Wise Family, to chat about how we can foster a healthy relationship with our tech.
Vegetarian beetroot bourguignon recipe
This beetroot-packed twist on a French classic is wonderfully good for the gut. Beets are filled with fibre and a great source of glutamine.
Baking and fitness with Lorraine Pascale
Listen in as Liz is joined by TV chef and bestselling author Lorraine Pascale who talks about achieving a healthy balance in her approach to food & fitness.
Food glorious food with Donna Hay
Listen in to this episode of Wellness with Lis Earle as Liz is joined by foodie and astonishingly successful author and magazine founder, Donna Hay.