“I used an LED mask for two months – here’s what happened”

Our Head of Social Media, Rachel Andrews, reveals the results of using an LED mask for two months...

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Beauty DIY

Liz’s homemade milk bath recipes

Give the gift of relaxation with Liz's handmade botanical bath remedies - a rose petal bath milk, sleepy lavender bath salts and a therapeutic bath soak tonic.
Podcast

Vaginal dryness with Dr Rebecca Lewis

We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness is often more difficult. Liz is joined by GP and menopause doctor, Dr Rebecca Lewis to take a closer look at this common symptom and explain why women needn’t suffer in silence. Stream the episode […]