Asparagus, fennel, radish and pea salad recipe
This fresh colourful salad is perfect for sunny days. Made with asparagus, fennel, radish and pine nuts, it will give you the health kick you need.
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Obesity and genetics with Dr. Giles Yeo
Are our genes to blame when our jeans don’t fit? Liz is joined by Giles Yeo, to debunk weight-loss myths and discuss how genes influence our eating habits.
Trip of a lifetime: Sri Lanka
With its verdant jungles honeyed shores and rich heritage, Sri Lanka's south coast is the perfect spot for a soulful adventure.
Friday Five: Does exercise make us happier than a pay rise?
Liz explores the role fish oil might play in warding off Alzheimer's disease, how exercise can make us happier than a pay rise, and the benefits of stress.
Set the scene: Easter table decorations
Create beautiful table decorations using pretty pastels, seasonal blooms and egg-inspired touches to delight guests at a springtime get-together. Terrarium centrepiece Make a hole in one end of a fresh duck egg (use the egg itself to make an omelette, if you like), then swill out the empty shell. Remove a mini orchid from its […]
Slow-roast leg of spring lamb recipe
This spring lamb is perfect if you want time to chat to everyone, as most of the work is done in advance. Marinate for up to 24 hours, then pop in the oven at breakfast time on feast day.
Life After Diagnosis with Deborah James AKA @Bowelbabe
Since being diagnosed aged 35 with stage 4 bowel cancer in December 2016, Deborah James has gone from deputy head to bestselling author, broadcaster and campaigner for Bowel Cancer UK and Cancer Research UK. She talks about stats, symptoms to look out for, and how to support yourself or a loved one through cancer. How […]
Meet the Maker: Rosie Dickinson of The Healthy Juice Company
Find out more about The Healthy Juice Company and Liz Earle Wellbeing's collaboration box brimming with juices, milks and a jar of turmeric elixir.
Breast health with Professor Michael Baum
Liz and Michael discuss breast health, including the efficacy of breast cancer screening and ways to improve the quality of life of all mid-life women.
Friday Five: Edelweiss and the dangers of intensive animal farming
Listen in to the Friday Five as Liz shares the secrets of edelweiss, a sore throat remedy and the dangers of intensive animal farming.