How can I treat wrinkles and sagging skin? – with Liz Earle

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

Can we really boost our longevity? The expert strategies for living longer

We explore a range of approaches to longevity, from timeless therapies to modern breakthroughs.

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Drinks

Lemon and thyme shrub cocktail recipe

This recipe may take a while to prepare, but trust us, it is worth the wait. Add a shot of gin for a herby lemony cocktail, or just soda for a very grown-up alcohol-free mocktail. Save to my Wellbeing
Podcast

PMS and PMDD with Dr Hannah Short

Affecting 80% of women, PMS can be recognised by erratic moods, clumsiness, tender breasts and carbohydrate cravings throughout the menstrual cycle.
Lifestyle

Blue Palace Resort Greek Spa Review

Blue Palace – a Luxury Collection Resort and Spa, Crete Celebrities are drawn to the island of Crete to relax at this luxury Greek spa, so we thought we’d try it out for ourselves. The clue is in the name of this five-star luxury hotel. Here, you are greeted at every turn by stunning views of cerulean […]
Podcast

IBS and digestion with Laura Tilt

With a staggering 1 in 7 of us affected by IBS, Liz invited dietician and health writer, Laura Tilt, on the podcast to solve our digestive woes.
Podcast

Fermented foods with Ursel Barnes

A staple of any gut-friendly diet, fermented foods can help to increase the diversity of our good gut bugs. Ursel Barnes shares her fermentation secrets.