Friday Five: Can migraine sufferers take HRT?
Can we take HRT if we suffer from migraines? Liz shares her thoughts as well as tips for protecting wildlife on Bonfire Night.
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Ginger poached haddock recipe
Our poached haddock recipe is served on a bed of steamed kale with an asparagus salsa.
Sustainable ways to enjoy Bonfire Night at home
Keen to make your Bonfire Night festivities more sustainable this year? The classic British event marks the foiling of the 1605 ‘gunpowder plot’ and typically involves fireworks, as well as large bonfires used to burn effigies of Guy Fawkes. Unfortunately, several Bonfire Night practices can be detrimental to the environment. With the need to have […]
Garlic breadstick recipe
This garlic breadstick recipe is a tasty treat that's perfect for a bonfire night celebration.
Incontinence and menopause with Meg Mathews
Two in three women over the age of 40 will struggle with some form of urinary incontinence problem, but menopause also has its part to play.
Easy Christmas ham recipe for your festive table
Looking to serve the perfect Christmas ham? Look no further than our sticky-marmalade glazed ham recipe.
Magazine puzzle page answers
Find the answers to our Christmas puzzle page from the festive 2021 November/December edition of Liz Earle Wellbeing Magazine.
Friday Five: Vaginal HRT, breast cancer and tips for decorating Halloween pumpkins
In this week's Friday Five, Liz shares some breast cancer news as well as top tips for decorating and reusing Halloween pumpkins.
5 things to do when the clocks go back
We’ve compiled a list of our favourite things to do once the clocks go back to keep you entertained and boost your wellbeing throughout the chillier months.
Sasaab lodge – our African adventure of a lifetime
Sasaab lodge in Kenya offers a rare chance to connect with the ancient Samburu tribe, watch wildlife close-up and dial down on modern life. Go behind the scenes with Liz and her Wellbeing team on an adventure of a lifetime. Our arrival in Kenya After touching down in Kenya, we begin our journey to Sasaab, […]