Pudding recipe: cinnamon, apple and pear pots
Our pudding recipe for cinnamon, apple and pear pots, served with a spiced homemade custard is the ultimate autumnal treat.
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Your guide to plastics in tea bags
Plastic-free tea bags are the latest household item to go to the top of the eco-friendly shopping list, thanks to a study conducted by researchers at McGill University in Montreal in Canada. The team found that steeping a single plastic tea bag for five minutes at 95°C releases approximately 11.6 billion microplastics and 3.1 billion […]
Breast cancer risks: what you need to know
With so much information in the news and online, it's difficult to know what to believe. But what's the truth?
Wild swimming and its benefits
Wild swimming – the act of braving a swim in the great outdoors – is a wonderful way to get out of the chlorinated confines of your local indoor poor and into the fresh air. Dive into natural pools and rivers and you’ll get to take in the glorious scenery and enjoy a raft of […]
Blackberry, apple, almond and kefir smoothie recipe
This healthy kefir smoothie recipe is bursting with skin-friendly nutrients and gut-friendly probiotics, perfect for breakfast or a snack.
DIY hair mask oil for longer thicker hair
Making this DIY hair mask couldn’t be simpler and treating hair with a weekly mask can help strengthen our strands and may even promote new growth. Invest in a good quality carrier oil, such as organic argan oil (rich in vitamin E) or melt a little some coconut oil, then add a few drops of […]
Blackberry frozen yoghurt recipe
This is a fabulously refreshing fruity dessert. It’s a great way to use up a stash of hedgerow-picked berries. And with frozen blackberries available all year round in the supermarket, so you needn’t wait until autumn to make this refined-sugar free frozen yoghurt. Save to my Wellbeing
Aubergine and potato vegetarian moussaka recipe
Packed with flavours and a mix of spices that will transport you to a Greek island.
Lemon and thyme shrub cocktail recipe
This recipe may take a while to prepare, but trust us, it is worth the wait. Add a shot of gin for a herby lemony cocktail, or just soda for a very grown-up alcohol-free mocktail. Save to my Wellbeing
Our pick of the best deodorants
We've rounded up the very best deodorants of 2019, including the best natural deodorants, heavy-duty antiperspirants and plastic-free alternatives.