Home Accounts Team

I swapped my morning coffee for a cup of matcha – here’s what happened

Fans of the powdered green tea say that it provides a generous energy boost, without the jitters of coffee.

Liz’s secrets to a better second half, with Gabby Logan

Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.

6 skincare experts reveal their must-use ingredients for menopausal skin

As with other menopause symptoms, changes to the skin occur due to dramatic shifts in oestrogen levels.

The pill, HRT and medical gaslighting, with Kate Muir

Kate Muir joins Liz on this podcast to share what the contraceptive pill is really doing to our health - from our mood to our sex drive.

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Almond and Brazil nut butter recipe

Looking for a homemade nut butter recipe? While we often pick up nut butters from the shop, making your own at home is a super easy option.

The lure and lies of processed food, with Dr Robert Lustig

On this episode, Dr Lustig uncovers the truth about ultra-processed produce and shares his simple rule for eating with health in mind.

Friday Five: Vitamin D research and Fairtrade flowers

On this episode of the Friday Five, Liz is joined by Amy Collis of The Fairtrade Foundation to discuss the importance of Fairtrade flowers.

6 ways you can improve your relationships

Endeavouring to improve your relationships - be it with friends, a romantic partner or family members? We explain how to in 6 simple ways.

6 self-care rituals for Valentine’s Day

Looking for Valentine’s Day self-care rituals? The 14th February is a great time to show yourself a little love and make yourself a priority.

Florentine bar recipe

This delicious florentine bar recipe from Postal Bakes by Lucy Burton is the ultimate treat for sharing with your loved ones.

How to treat adult acne, with Dr Ifeoma Ejikeme

On this episode of The Liz Earle Wellbeing Show, Liz is joined by advanced cosmetics doctor Dr Ifeoma Ejikeme to discuss adult acne.

Friday Five: Immunopsychiatry, with Lucinda Miller

On this episode of the Friday Five, Liz is joined by naturopath Lucinda Miller of Nature Doc to discuss immunopsychiatry and PANS/PANDAS.

Beat insomnia for good, with Kathryn Pinkham

On this episode of The Liz Earle Wellbeing Show, Liz chats to Kathryn Pinkham on how to beat the common sleep disorder.

Friday Five: How to support those struggling with disordered eating, with Jane Clarke

In this episode of the Friday Five podcast, Liz is joined by nutritionist Jane Clarke to discuss disordered eating among young people.