Liz is joined by Dr Zoe Hodson for updates on the latest HRT scandal relating to estrogen gel as well as HRT advice for older women.
Feeling stressed in the long term can have a negative impact on our wellbeing. Here we explain some of the best relaxation techniques.
Dr Louise Newson and Michael Garry share their top tips for staying slim.
Dr Zoë Harcombe explains why there's no one-size-fits-all approach when it comes to our diet.
Liz gives the lowdown on misleading information about Ivermectin and chats to Dr Louise Newson to bust yet more HRT scaremongering.
We share some of the simple tips and tricks you can try at home to build your confidence - from standing tall to positive affimations.
In this week's Friday Five Liz explores the treatments available for those who have had cancer.
Loneliness can have a serious impact on our wellbeing and can lead to a number of health problems. We share our top tips to feel less lonely.
In this week's Friday Five, Liz takes a look at the latest research regarding immune support and Covid-19.
Our Beauty Editor Ellie Smith reveals her favourite hair products for taming your mane.