CBD – what you need to know
CBD, also known as cannabidiol, is the in-vogue supplement in wellness today. But what does it actually do? We explain what you need to know.
Sort by
Friday Five: The highs and lows of 2020 and looking ahead to 2021
In this episode of the Friday Five, Liz takes a look back at 2020 and recaps on some of the highs and lows of the year. She also looks ahead to 2021 and shares her hopes for the New Year. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Follow […]
Can HRT protect against Covid-19?
New analysis by The Menopause Doctor suggests that Covid-19 and HRT might be more closely linked than widely thought. The analysis of health records from nearly 70,000 people found that women taking HRT are 50% less likely to die of Covid-19 infections than women over the age of 50 who aren’t taking HRT. These findings […]
6 easy ways to reduce bloating
We explain the six easy methods you can do at home to reduce the feeling of bloating, helping you to feel more comfortable.
Hair loss – everything you need to know with Dr Greg Williams
Dr Greg Williams explains the causes of hair loss and the steps we can take to beat this confidence-knocking condition.
Friday Five: Vaginal dryness and vaginal atrophy, with Diane Danzebrink
Liz chats to menopause campaigner, Diane Danzebrink, who explains some of the pelvic health conditions associated with menopause.
The science of sleep with Professor Matthew Walker
Professor Matthew Walker, Professor of Neuroscience and Psychology at the University of California Berkeley, reveals the secrets of sleep.
Friday Five: Estrogen and long Covid with Dr Louise Newson
In this episode of the Friday Five, Liz chats to Dr Louise Newson about the latest developments in long Covid research.
Friday Five: Liz’s favourite supplements and festive fun
Liz shares her tips for taking supplements and reveals the top five that she recommends.
What is hypothyroidism?
Understand the causes of hypothyroidism (an underactive thyroid) - along with the treatment options available for this condition.