Considering a solo trip in midlife? Here’s everything you need to know

Dreaming of a holiday but no one to go with? Travelling solo could offer the perfect solution...

Kingdom at Penshurst, Kent: a ‘nourish and flourish’ destination

Freelance writer, Chantelle Pattemore, explores the wellbeing offerings at a hidden retreat in Penshurst, Kent.

RAKxa Integrative Wellness: “It’s like no other wellness retreat I’ve ever been to”

Tim Samuels visits an exceptional health and wellness retreat near Bangkok that’s truly out of this world.

Oasyhotel review: Back to nature at an Italian wilderness retreat

Liz Earle embraces the call of the wild, as she shares a review of her stay at Oasyhotel, alongside her son, Kit.

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Travel

Liz’s guide to a Dublin holiday

With its flowing waterways and Georgian architecture, Dublin makes an especially serene and scenic summer city break. Dublin attracts a cosmopolitan crowd and is especially renowned for its music, culture and delicious mix of local foods including colcannon (kale and buttered mash), Irish soda bread made with buttermilk and barmbrack – a flavoursome fruited tea […]
Travel

How holidays help our health

Need an excuse for a mini-break or longer getaway? We explore how holidays can boost both our physical and emotional health.
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