Considering a solo trip in midlife? Here’s everything you need to know

Dreaming of a holiday but no one to go with? Travelling solo could offer the perfect solution...

Kingdom at Penshurst, Kent: a ‘nourish and flourish’ destination

Freelance writer, Chantelle Pattemore, explores the wellbeing offerings at a hidden retreat in Penshurst, Kent.

RAKxa Integrative Wellness: “It’s like no other wellness retreat I’ve ever been to”

Tim Samuels visits an exceptional health and wellness retreat near Bangkok that’s truly out of this world.

Oasyhotel review: Back to nature at an Italian wilderness retreat

Liz Earle embraces the call of the wild, as she shares a review of her stay at Oasyhotel, alongside her son, Kit.

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Escape to the Seaside: The Bulrushes, Cornwall

There’s nowhere quite like the British seaside – with its fresh salty air, quaint villages to wander around and rugged coastlines to explore. Read all about Liz's visit to The Bulrushes in Cornwall, the perfect home-from-home for a long weekend by the sea.

Our top things to do in Edinburgh

In need of a staycation? Looking for inspiration for a trip to Scotland? Our travel guide covers the best things to do, see and eat in Edinburgh.

7 reasons to head to the seaside

From bracing sea air, to salty seawater and fresh fish, the seaside can improve our wellbeing by boosting our brains, breathing and bodies.