Castor oil – a beauty hero or just another TikTok fad?

Liz Earle explains what you need to know about this natural ingredient.

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Leftover turkey leg recipe with bubble and squeak

Use up any leftover festive turkey with this bubble and squeak recipe, packed with veg and topped with perfectly poached eggs.

Make a delicious sweet treat that's perfect for the festive season. Our Christmas pudding energy balls are tempting bite-size morsels!

Dr Greg Williams explains the causes of hair loss and the steps we can take to beat this confidence-knocking condition.

This simple, creamy cauliflower soup recipe is a skin-friendly favourite, packed with collagen from chicken stock, protein and vitamin E.

Try this delicious turkey, cranberry and stilton tart for a delicious way to make sure all the Christmas leftovers get eaten.

Liz chats to menopause campaigner, Diane Danzebrink, who explains some of the pelvic health conditions associated with menopause.

Dr Sharon Wong, a consultant dermatologist, joins Liz to explain all about eczema and its treatment.

Make tempting festive finger food with our super easy savoury cheese biscuit recipe. Perfect served alongside a glass of something sparkling!

We explain why you might have low energy levels and the simple methods you can do at home to support your health and wellbeing.

In this week's episode of the Friday Five, Liz takes a closer look at the stories hitting the headlines.