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Try this nutritionist-approved banoffee pie recipe

Nutritionist Emily English shares her healthier take on this classic pud.

Coping with grief: 9 practical ways to support a loved one through loss

Studies show that receiving helpful support during grief reduces depressive symptoms and lowers our psychological stress.

Inside Engel Ayurpura Ayurvedic Resort: “The results were remarkable”

Holly Treacy-West reports back after a restorative five-day Rasayana detox programme at Engel Ayurpura in the Dolomites.

Win a luxury stay in a National Trust Historic House Hotel worth £750

Our friends at the majestic Hartwell Hotel in Buckinghamshire are offering one lucky reader and a guest a luxury package worth £750.