How much vitamin D is too much? – with Liz Earle

This week, Liz Earle covers your questions on probiotics and UTIs, vitamin D dosage, fluoride toothpaste, and HRT mineral depletion.

Must-have mature skincare ingredients, with Faiza Hussain

Cosmetic scientist Faiza Hussain joins Liz for this podcast to reveal the science-backed ingredients that will enhance your skin's longevity.

A guide to the Mediterranean diet, with Liz Earle

Liz investigates your questions on HRT dosage, lactoferrin and colostrum, the Mediterranean diet, and creatine.

Get plumper skin without injectables, with Justine Masters

Facialist Justine Masters joins Liz for this podcast to spill on how we can get clear, plump and glowing skin at any age.

Sort by

Beauty DIY

How to shape your eyebrows

It’s quick and easy to achieve natural looking eyebrows, helping us appear more youthful. Celebrity make-up artist Kerry September shows us how to get the look in three simple steps.
Podcast

Liz’s wellbeing journey

In this first full episode of Wellness with Liz Earle, Liz talks about her background and shares her journey over the last 30 years.
Drinks

Liz shows you how to make kombucha

Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.